Simple Conscious Cooking

We’re excited to introduce our vegan meal kits, designed for conscious eaters who care about what’s on their plate and where it comes from. The TCK meal boxes bring sustainability and flavor to your kitchen in one simple box. Every ingredient is thoughtfully sourced from local farmers, organic wherever possible, so you know that what you’re eating is not only good for you but also good for the earth and our local communities. Each box is filled with nutritionally balanced, 100% vegan ingredients, perfectly measured to cut down on waste—because eating well shouldn't come at the cost of the environment. Whether you’re cooking just for yourself or feeding a crowd, our meal kits make it easy to enjoy delicious, wholesome meals without the stress. Pick a single box or sign up for our flexible monthly subscription.

Cooking is quick and easy with recipes that take just 20–30 minutes to prepare. You can also tailor your box to suit your needs, choosing options for 1, 2, 4, or 6 people—whether you're meal prepping for the week, hosting dinner, or just cooking for yourself.

We deliver our boxes in Cape Town and surroundings or offer local pick up at our stores.

  • You Choose Consciously

    We make it easy for you to customize your meal plan to fit your lifestyle. Choose the vegan meals you’d like, decide how many you want to receive each week, and select if you'd like to subscribe monthly or just try it once. You can also pick the number of servings you need per meal. To stay environmentally conscious, you have the option to either pick up your meal box at The Conscious Kitchen or have it delivered to your door for an additional fee.

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    We Source Sustainably

    Our commitment to sustainability drives everything we do. From eco-friendly packaging to the locally sourced ingredients, we ensure that every product in your meal box is chosen with care, minimizing our environmental impact and supporting responsible practices.

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    You Create With Ease

    Cooking has never been simpler. With pre-portioned ingredients and easy-to-follow recipes, you can create wholesome, restaurant-quality vegan meals in just 20 minutes. Enjoy the convenience of a home-cooked meal without the hassle of grocery shopping or complicated prep work.